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Spring Forward: Get Ready for More Daylight with the Clock Change!

Every year, people in the UK turn their clocks forward by one hour in the spring, and turn them back again by one hour in the autumn. This annual ritual, known as daylight saving time, is designed to make better use of the available daylight and to save energy.

The practice of daylight saving time was first introduced during World War I as a way to conserve energy. The idea was that by moving the clocks forward by an hour in the summer, people would use less energy for lighting and heating in the evening, as they would be able to make use of the extra daylight. The practice was later adopted by many other countries, including the UK.

In the UK, the clocks go forward by one hour on the last Sunday in March, and go back again by one hour on the last Sunday in October. This means that in 2023, the clocks will go forward on March 26th and will go back again on October 29th.

While daylight saving time can be beneficial in terms of energy savings and making better use of the available daylight, it can also have some drawbacks. Some people may find it difficult to adjust to the change in time, and may experience disrupted sleep patterns or feel groggy for a few days after the clocks go forward.

Additionally, there have been some debates about whether daylight saving time is still necessary or effective in today's world. Some studies have suggested that the energy savings associated with daylight saving time may be minimal, and that the practice may actually have negative effects on health and productivity.

Despite these debates, however, daylight saving time remains a widely adopted practice around the world, including in the UK. So when the clocks go forward in 2023, remember that it's all in the name of making better use of the available daylight and conserving energy.


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