No Talkie Before Coffee: Why You Deserve a Coffee Buffer Zone
- Jo Maltby
- Sep 21
- 2 min read
With Dancing Goat Coffee
Let’s not mess about – you’re not fully you until the first sip. You know it. We know it. The dog probably knows it too. That moment when you shuffle bleary-eyed to the kettle like a half-charged robot wearing odd socks. That’s not just a routine. That’s a sacred rite of passage into the land of the living. This is why you need – and fully deserve – a Coffee Buffer Zone (CBZ).

What is a Coffee Buffer Zone?
It’s the quiet pocket of time between waking up and having to be a person. It might last ten minutes, it might last an hour. There are no rules, only vibes. It’s that crucial window where no one should expect anything from you beyond basic survival functions.
In the CBZ, the outside world must wait. No emails, no questions, no enthusiastic morning chatter. Just you, your mug, and the gentle hum of a kettle doing the Lord’s work.
Coffee = Sanity
That first sip? It’s your thoughts aligning. Your shoulders unclenching. Your ability to remember basic words like “keys” and what day of the week you have reached. It’s you re-joining the world. And without that pause beforehand, the risk of replying “what?” four times in a row or wandering into a room and forgetting why you’re there increases dramatically.

How to Protect Your CBZ
Choose your brew wisely: Whether it’s a posh pour-over or you are grinding your own beans, it’s not the method – it’s the magic. Try our Cafe Bar Coffee – for an inspired taste of Northern Italian cafe culture.
Signal the zone: A mug that says ‘Not yet, Susan’ works wonders.
Keep chat to a minimum: A grunt is a perfectly acceptable form of communication during CBZ hours.
Don’t feel guilty: The world can wait. You’re calibrating.

Raising a brow – and a cup!
So if anyone expects full sentences from you before the caffeine’s done its job, feel free to raise a brow and gently gesture towards your mug. They’ll get the message.
You are absolutely not yourself before coffee. The real you – the glorious, kind, fully-functioning human – arrives shortly after coffee. So take your time. Honour the Coffee Buffer Zone. You’ve earned it.
And if your mug’s looking a bit empty? Explore our full range of coffee here and make those mornings taste better. Or afternoons. Or evenings. We don’t judge – some days just need more brews than others!
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